Ladies Only Kickboxing Class Schedule Update

Ladies Only Kickboxing Class Schedule Update

Ladies Only classes will no longer run on Saturdays.

The final class will take place this Saturday, 22nd February.

The Ladies Only Kickboxing training will now run across three focused weekday sessions:

• Monday: 7:15pm - 8:00pm

• Wednesday: 7:15pm - 8:00pm

• Thursday: 8:00pm - 8:45pm

Ladies Only Kickboxing Members Now Have Free Access To The Mixed Sex Kickboxing Class On Friday 7pm-8pm.

Why We’re Making This Change:

The weekday classes are continuing to grow. The demand is simply not there for Saturday classes.

With extra access to the mixed kickboxing class on Fridays, you have the flexibility to fit a class into your weekly schedule.

Our goal is always the same: keep training quality high and progress consistent.

By consolidating the programme into three strong weekday sessions, we can:

• Maintain strong attendance (more energy, better atmosphere, more motivation)

• Ensure consistent coaching standards

• Deliver high-quality training across the week, not spread thin

In simple terms: focused sessions = better training for everyone.

What Stays Exactly The Same:

Our commitment to the Ladies Only Kickboxing Programme hasn’t changed - if anything, it’s stronger than ever.

You’ll still get structured sessions that help you:

• Build Strength and fitness

• Develop Confidence and self-belief

• Train, improve, and feel proud of yourself

Questions? We’re Here to Help

If you have any questions about the updated class schedule, please speak to the reception team.