Get Class Times & More Info About Your 3 Week VIP Introductory Course... & FREE Training Gloves By Entering Your Info Below:
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We Respect Your Privacy & Will NEVER Give Your Details To Anybody Else... NO Spam!

Bristol Martial Arts Academy, 252 Central Park, Off Petherton Road, Hengrove, Bristol, BS14 9BZ     
Call Us: 07757 990 420
Our Awesome Ladies Only Classes Will Give You An Energy-Flowing, Bag-Hitting Workout 
That ANYONE Can Do... Regardless Of Your Age Or level Of Fitness!
Register For Your 3 Week VIP Introductory Course & This Is What You Will Get...
4 Weeks Unlimited Classes:
Our Coaches Will Give You An Amazing First Class Experience!
Our Classes Are Totally Geared Up For Beginners, So Don't Worry...

We Will Make Sure You Are In A Comfortable Environment & Have A Great Time, Every Time. We Are Right By Your Side From Your Very First Class! 
Free Training Gloves:
These Are Our Top Training Gloves. They Not Only Provide Great Support But Also Add Intensity To Your Workout When Hitting The Bags. They Are Our Official Gloves...

High Quality & Yours FREE With Your VIP Introductory Course (Value £40) 
A Tried & Tested Formula:
Each Class Is Energised & Fun. We Expertly Fuse Together The Best Bits Of Boxing & Freestyle Martial Arts To Give You An Awesome Class EVERY Time!
Our Awesome Ladies Only Classes Will Give 
You An Energy-Flowing, Bag-Hitting Workout  
That ANYONE Can Do... Regardless Of 
Your Age Or level Of Fitness!
Register For Your 3 Week VIP Introductory Course
& This Is What You'll Get...
3 Weeks Unlimited Classes
Our Coaches Will Give You An Amazing First Class Experience!
Our Classes Are Totally Geared Up For Beginners, So Don't Worry... We Will Make Sure You Are In A Comfortable Environment & Have A Great Time, Every Time. We Are Right By Your Side From Your Very First Class!
Free Training Gloves:
These Are Our Top Training Gloves. They Not Only Provide Great Support But Also Add Intensity To Your Workout When Hitting The Bags. They Are Our Official Gloves... High Quality & Yours FREE With Your VIP Introductory Course (Value £40)
A Tried & Tested Formula
Each Class Is Energised & Fun. We Expertly Fuse Together The Best Bits Of Boxing & Freestyle Martial Arts To Give You An Awesome Class EVERY Time!
Get Class Times & More Info About Your 3 Week VIP Introductory Course... & FREE Training Gloves By Entering Your Info Below:
CUSTOM JAVASCRIPT / HTML

We Respect Your Privacy & Will NEVER Give Your Details To Anybody Else... NO Spam!

You Will Also Receive A FREE Copy Of: 
GET FIT! Get Healthy!
101 Powerful Tips For A Fitter, Healthier You
By Bristol Martial Arts Academy 
Founder & Chief Instructor 
Sensei Chris Beaumont 5th Dan WKC
Now In It's 2nd Edition, 
Fully Revised & Updated
You Will Also Receive A FREE Copy Of: 
WINNERS CAN BE MADE
Help Your Child Develop Rock Solid Unstoppable Confidence, Bullet Proof Self-Esteem, Get Better Grades, Be Physically Fit & Socially Confident
By Bristol Martial Arts Academy
Founder & Chief Instructor
Sensei Chris Beaumont 6th Dan WKC
...Now In It's 2nd Edition, Fully Revised & Updated
You Will Also Receive A FREE Copy Of: 
WINNERS CAN BE MADE
Help Your Child Develop Rock Solid Unstoppable Confidence, Bullet Proof Self-Esteem, Get Better Grades, Be Physically Fit & Socially Confident
By Bristol Martial Arts Academy 
Founder & Chief Instructor 
Sensei Chris Beaumont 5th Dan WKC
Now In It's 2nd Edition, 
Fully Revised & Updated
You Will Also Receive A 
FREE Copy Of: 
GET FIT! Get Healthy!
101 Powerful Tips For A Fitter, 
Healthier You
By Bristol Martial Arts Academy
Founder & Chief Instructor
Sensei Chris Beaumont 6th Dan WKC
...Now In It's 2nd Edition, Fully Revised & Updated
Hear What Our Members Have To Say...
"It's a place where you can get away from everything. You feel very welcome and extremely comfortable. 
I couldn't imagine my life without this place, you form so many friendships and build your confidence every day, I would recommend this place to anyone."
Review By Ella Murfitt
The ONLY place to train!  The instructors are fantastic, the classes are energetic and fun!! All ages and abilities are made welcome!!! Give it a go, you won't regret it!!
Review By Sandra James
Celebrating 20 Years Of Helping People Reach Their
True Potential Since 2001
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Bristol Martial Arts Academy
252 Central Park, Off Petherton Road
Hengrove, Bristol, BS14 9BZ
Call Us Now: 07757 990 420
Our Award Winning Martial Arts Classes Have Featured On TV 
& Radio... Listen To Some Of Our Most Recent Interviews:
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Did you know... that BOREDOM is the  NUMBER 1 reason that people stop working out!
When you mix boredom with stale, old routines... you have a reason to quit... for good!

It's easy to fall through the cracks at a big gym, or if you try it at home on your own - which can leave you feeling like this...
So we got to work creating awesome classes that are NEVER boring… and ALWAYS fun, engaging, challenging and exciting

We know how busy life can get at times - it's really easy to forget how important it is to look after your mental and physical health

We create a fun, family community, to give you a place to REALLY belong
Lose Weight & Get in Incredible Shape!
At Bristol Martial Arts Academy our motivated and highly skilled coaches have a genuine passion for helping people smash their goals, and that includes helping YOU!

The goal of each class is to motivate and inspire you to want to keep coming back for more! 

You will be in a safe, energised, positive and enjoyable environment. There is absolutely NO 'Fighting' involved and there is NO requirement to do any sparring or attend any tournaments (unless you want to of course!)

Our classes cover 4 days a week, Monday, Wednesday, Thursday & Friday to give you flexibility to accommodate your busy everyday life 
Unstoppable Confidence 
& Rock Solid Self Esteem!
People will notice your increased confidence and 
self esteem, and they way you feel about yourself will sky rocket

This builds from feeling stronger, having a better body image and getting in great shape... All whilst being surrounded by incredibly supportive training partners
Stress Relief!
No matter how much you love your job & family... Everyone can benefit from some time to do something just for YOU!

Too often, people indulge in unhealthy habits as 
an effort to reduce stress or "decompress" after a long day

BUT, there is NOTHING that can relieve stress like a great day hitting & kicking the bags, training with great people, & challenging your mind & body in an amazing class
Try out ONE CLASS. Come in & "sweat out your day" and we KNOW you'll be A LOT more relaxed after class than you started :-)
Here's What You'll Learn In Class... 
The Success Formula
Bristol Martial Arts Academy
252 Central Park
Off Petherton Road
Hengrove, Bristol
BS14 9BZ
CUSTOM JAVASCRIPT / HTML
Tap To Call Us Now:
 07757 990 420
Bristol Martial Arts Academy Has The Very Latest Training Equipment & Teaching Aids

Our Multi-Award Winning Martial Arts Classes Have Been Helping People Reach Their True Potential Since 2001
Our awesome ladies classes fuse together the best aspects of boxing and freestyle martial arts... making it an ideal way to keep fit and healthy, lose weight and eliminate stress!
EACH CLASS IS SPLIT INTO THREE SECTIONS...
1. Conditioning
Our Multi Award Winning Success For Life Children's Kickboxing Classes Are Specially Designed For Kids 7-12 Years

They Can Help Your Child To Develop In The Key Areas Of:
Personal Discipline 
Self-discipline is an important life skill that will not only make your child a stronger person, but also translates well into every area of their life, including their school work
Time and time again, independent studies have demonstrated that kids who take part in regular martial arts classes, out performed their peers in school work 

They pay attention better, have superior social skills, and find it easier to focus on their work in classes
Respect For Themselves & Others 
The traditional nature of martial arts teaches kids respect in their classes, whether they are taking a bow or waiting patiently for the next set of instructions

This sense of respect will also help your child do better at school, while dramatically improving their listening skills both at home and in school 
Fitness & Body Image
Our Success For Life Kickboxing classes will help shape your child's mindset towards health and fitness

Each class will give them a great workout, improved endurance, and strengthen their muscles through specially designed flexibility techniques
And at the same time, they are having a ball and learning important life-skills that will make them a stronger person as they make their way in the world.
Rock Solid Confidence
& Bullet Proof Self Esteem 
The traditional nature of martial arts teaches kids respect in their classes, whether they are taking a bow or waiting patiently for the next set of instructions

This sense of respect will also help your child do better at school, while dramatically improving their listening skills both at home and in school 
Improved Focus
By teaching children in bite size chunks and focusing on one technique at a time, we help them to not get over loaded and build their concentration and increase their focus

Over time, they learn to concentrate for longer and longer periods, always striving to do their best with every technique
Our children's classes have broken the mould and raised the bar considerably for children's martial arts tuition, and changed the landscape forever 

Gone are the boring old days doing the same techniques over and over and wondering why your child doesn't want to go anymore

Each class engages the children and provides a safe, energised and fun learning experience
Learning The Value Of Hard Work & Goal Achievement
Goal setting begins straight away and every child is shown how to set goals and work towards achieving them
Through our belt ranking system, children are set regular stepped goals to aim for
Goal achievement is the bedrock of all champions, and when they hit challenging times, they are reminded of their goals and how to work towards hitting them

Each child is taught that in order to achieve their next belt level, they have to work hard and be dedicated. It will take a little time and also patience
In this part, we will get your blood flowing and get you warmed up and ready to go!

Each class starts with a burst of awesome exercises such as... lunges, crunchies, squats, and burpies. You can go at your own pace and build your fitness up over time
2. Stretching
Once your muscles and body are warm and ready to go, we will have a stretch and loosen your muscles up

As always, you can now grab a drink in preparation for the third section of the class...
3. Martial Arts
Our secret sauce! We fuse together the best aspects of boxing and freestyle martial arts

You will shape and tone your arms and upper body with our boxing drills, which are designed to improve your speed, focus and mental agility. This will also strengthen the core, chest and abs
Then we will move onto elbows, knees and kicks to develop core strength and stability. This will help you to build stability, tighten those abs as well as buns, glutes and thighs
You Belong Here
Whether you are looking for a new social activity or an alternative to a boring gym fitness routine, our ladies only programme is just the ticket!

The emphasis of each class is on personal development. Anyone can do this - any age, any fitness level  
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Get In touch Today & Schedule Your 4 Week VIP Introductory Course!
It's Hard These Days Finding A Work Out That You Really Enjoy... One That Inspires & Motivates You To Keep Coming Back!
Did you know... that BOREDOM is the NUMBER 1 reason that people stop working out!
When you mix boredom with stale, old routines... you have a reason to quit... for good!

It's easy to fall through the cracks at a big gym, or if you try it at home on your own - which can leave you feeling like this...
So we got to work creating awesome classes that are NEVER boring… and ALWAYS fun, engaging, challenging and exciting

We know how busy life can get at times - it's really easy to forget how important it is to look after your mental and physical health

We create a fun, family community, to give you a place to REALLY belong
Lose Weight & Get in Incredible Shape!
At Bristol Martial Arts Academy our motivated and highly skilled coaches have a genuine passion for helping people smash their goals, and that includes helping YOU!

The goal of each class is to motivate and inspire you to want to keep coming back for more! 
You will be in a safe, energised, positive and enjoyable environment

There is absolutely NO 'Fighting' involved and there is NO requirement to do any sparring or attend any tournaments (unless you want to of course!)
Our classes cover 4 days a week, Monday, Wednesday, Thursday & Friday to give you flexibility to accommodate your busy everyday life 
Unstoppable Confidence
& Rock Solid Self Esteem!
People will notice your increased confidence and self esteem, and they way you feel about yourself will sky rocket 

This builds from feeling stronger, having a better body image and getting in great shape... All whilst being surrounded by incredibly supportive training partners
Stress Relief!
No matter how much you love your job & family... Everyone can benefit from some time to do something just for YOU!

Too often, people indulge in unhealthy habits as an effort to reduce stress or "decompress" after a long day 
BUT, there is NOTHING that can relieve stress like a great day hitting & kicking the bags, training with great people, & challenging your mind & body in an amazing class

Try out ONE CLASS. Come in & "sweat out your day" and we KNOW you'll be A LOT more relaxed after class than you started!
Here's What You'll Learn In Class... 
The 'Success Formula'
Our awesome ladies classes fuse together the best aspects of boxing and freestyle martial arts...

Making it an ideal way to keep fit and healthy, lose weight and eliminate stress!
EACH CLASS IS SPLIT INTO THREE SECTIONS...
1. Conditioning
In this part, we will get your blood flowing and get you warmed up and ready to go!

Each class starts with a burst of awesome exercises such as... lunges, crunchies, squats, and burpies. You can go at your own pace and build your fitness up over time 
2. Stretching
Once your muscles and body are warm and ready to go, we will have a stretch and loosen your muscles up

As always, you can now grab a drink in preparation for the third section of the class...
3. Martial Arts
Our secret sauce! We fuse together the best aspects of boxing and freestyle martial arts

You will shape and tone your arms and upper body with our boxing drills, which are designed to improve your speed, focus and mental agility

This will also strengthen the core, chest and abs
Then we will move onto elbows, knees and kicks to develop core strength and stability

This will help you to build stability, tighten those abs as well as buns, glutes and thighs
You Belong Here
Whether you are looking for a new social activity or an alternative to a boring gym fitness routine, our ladies only programme is just the ticket! 

The emphasis of each class is on personal development. Anyone can do this - any age, any fitness level 
Get In touch Today & Schedule Your 3 Week VIP Introductory Course!
Bristol Martial Arts Academy Has The Very Latest 
Training Equipment & Teaching Aids 
Our Multi-Award Winning Martial Arts Classes Have Been Helping People Reach Their True Potential Since 2001

Why Should I Choose Bristol Martial Arts Academy?

As you would expect our martial arts studio is safe, clean, and uses the highest quality training equipment

Bristol Martial Arts Academy is also Nationally Affiliated Through The World Karate & Kickboxing Council, a respected national governing body of Martial Arts in the UK

Each Class Is Energised & Fun. We Expertly Fuse Together The Best Bits Of Boxing & Freestyle martial arts to give you an awesome class EVERY time!

We also have a large free secure car park

Are The Instructors Checked & Certified?

Our highly skilled, experienced instructors are nationally certified and DBS checked

They continue their professional development by attending training and education seminars throughout the year

Will there be other beginners in my class?  

YES! Each and every class is totally geared up for beginners

Our Leadership Team of assistant instructors are always on hand for help and guidance, so you never feel overwhelmed and each class will be a fun, enjoyable experience  

Do you have to be fit to take part?

Absolutely not! We have ladies from all walks of life and fitness levels in our classes

Don't worry if you are not in shape... Our classes are designed to be not only fun and energising, but also non intimidating and friendly so you feel right at home!

I've heard that martial arts training is violent...
Is this true?

No Way! When taught properly you can get all the good stuff WITHOUT getting hurt! 
Our ladies only programme provides a balanced, safe and enjoyable experience EVERY time!

All I want to do is tone up, I'm not interested in fighting and doing tournaments... can you help?

Yes you can! There is absolutely NO requirement to do any sparring or attend any tournaments 

How many times a week do you recommend?

Most of our ladies come twice a week or more. Once a week is fine to start with and you can do more over time as your schedule allows

Why Should I Choose Bristol Martial Arts Academy?

As you would expect our martial arts studio is safe, clean, and uses the highest quality training equipment. Bristol Martial Arts Academy is also Nationally Affiliated Through The World Karate & Kickboxing Council, a respected national governing body of Martial Arts in the UK

Each Class Is Energised & Fun. We Expertly Fuse Together The Best Bits Of Boxing & Freestyle martial arts to give you an awesome class EVERY time!

We also have a large free secure car park

Are The Instructors Checked & Certified?

Our highly skilled, experienced instructors are nationally certified and DBS checked. They continue their professional development by attending training and education seminars throughout the year

Will there be other beginners in my class?  

YES! Each and every class is totally geared up for beginners. Our Leadership Team of assistant instructors are always on hand for help and guidance, so you never feel overwhelmed and each class will be a fun, enjoyable experience  

Do you have to be fit to take part?

Absolutely not! We have ladies from all walks of life and fitness levels in our classes

Don't worry if you are not in shape... Our classes are designed to be not only fun and energising, but also non intimidating and friendly so you feel right at home!

I've heard that martial arts training is violent...
Is this true?

No Way! When taught properly you can get all the good stuff WITHOUT getting hurt! 
Our ladies only programme provides a balanced, safe and enjoyable experience EVERY time!

All I want to do is tone up, I'm not interested in fighting and doing tournaments... can you help?

Yes you can! There is absolutely NO requirement to do any sparring or attend any tournaments 

How many times a week do you recommend?

Most of our ladies come twice a week or more. Once a week is fine to start with and you can do more over time as your schedule allows

Our Award Winning Martial Arts Classes Have Featured On T.V. & Radio... Listen To Some Of Our Recent Interviews:
Bristol Martial Arts Academy
252 Central Park
Off Petherton Road
Hengrove, Bristol
BS14 9BZ 
Tap To Call Us Now:
 07757 990 420
CUSTOM JAVASCRIPT / HTML
Celebrating 20 Years Of Helping People Reach Their
True Potential Since 2001
CUSTOM JAVASCRIPT / HTML
Bristol Martial Arts Academy
252 Central Park, Off Petherton Road
Hengrove, Bristol, BS14 9BZ
Call Us: 07757 990 420
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