Our Awesome Ladies Only Classes Will Give You An Energy-Flowing, Bag-Hitting Workout

That ANYONE Can Do... Regardless Of Your Age Or Fitness Level!

To Get Instant Access To Class Times & More Info About The 4 Week VIP Introductory Course...

Just Put Your Info Below:

By submitting this form, you agree to receive communication from us. We totally respect your privacy and you can stop communications at any time

Our Classes Are Totally Geared Up For Beginners, So Don't Worry... We Will Make Sure You Are In A Comfortable Environment & Have A Great Time, Every Time...

We Are Right By Your Side From Your Very First Class!

Register For Your 4 Week VIP Introductory Course For Only £59

& This Is What You'll Get...

➡️ 4 Weeks Unlimited Classes - Five Days A Week Monday, Wednesday, Thursday, Friday & Saturday

Each Class Is Energised & Fun!

We Expertly Fuse Together The Best Bits Of Boxing & Freestyle Martial Arts To Give You An Awesome Class EVERY Time!

➡️ Free Training Gloves

These Are Our Best Training Gloves. They Not Only Provide Great Support, But Also Add Intensity To Your Workout When Hitting The Bags

They Are Our Best Gloves... High Quality & Yours For Free!

➡️ A Tried & Tested Formula

With flexible class schedules, we make it easy for you to train... no matter how busy life gets!

Our Classes Are Totally Geared Up For Beginners, So Don't Worry... We Will Make Sure You Are In A Comfortable Environment & Have A Great Time, Every Time...

We Are Right By Your Side From Your Very First Class!

Register For Your 4 Week VIP Introductory Course For Only £59

& This Is What You'll Get...

➡️ 4 Weeks Unlimited Classes - Five Days A Week Monday, Wednesday, Thursday, Friday & Saturday

With flexible class schedules, we make it easy for you to train... no matter how busy life gets!

➡️ Free Training Gloves

These Are Our Best Training Gloves. They Not Only Provide Great Support, But Also Add Intensity To Your Workout When Hitting

The Bags

They Are Our Best Gloves... High Quality & Yours For Free!

To Get Instant Access To Class Times & More Info About The 4 Week VIP Introductory Course...

Just Put Your Info Below:

By submitting this form, you agree to receive communication from us. We totally respect your privacy and you can stop communications at any time

➡️ A Tried & Tested Formula

Each Class Is Energised & Fun!

We Expertly Fuse Together The Best Bits Of Boxing & Freestyle Martial Arts To Give You An Awesome Class EVERY Time!

You Will Also Receive A FREE Copy Of:

101 Powerful Tips For A Fitter, Healthier You

By Senior Sensei Chris Beaumont

7th Dan WKC

You Will Also Receive A FREE Copy Of: 

WINNERS CAN BE MADE

Help Your Child Develop Rock Solid Unstoppable Confidence, Bullet Proof Self-Esteem, Get Better Grades, Be Physically Fit & Socially Confident

By Bristol Martial Arts Academy 

Founder & Chief Instructor 

Sensei Chris Beaumont 5th Dan WKC

Now In It's 2nd Edition, 

Fully Revised & Updated

You'll also get a FREE copy of:

GET FIT!

Get Healthy!

By Bristol Martial Arts Academy Founder & Chief Instructor 

Sensei Chris Beaumont 5th Dan WKC

101 Powerful Tips For A Fitter, Healthier You

By Senior Sensei Chris Beaumont

7th Dan WKC

...Now In It's 2nd Edition, Fully Revised & Updated

Bristol Martial Arts Academy

252 Central Park

Off Petherton Road

Hengrove, Bristol

BS14 9BZ

Bristol Martial Arts Academy

252 Central Park, Off Petherton Road

Hengrove, BristolBS14 9BZ

Call Or Text Us 📲07549 130 237

To Send Us A Message 👉CLICK HERE

Tap To Call Us Now:
 07757 990 420

What Our Ladies Have To Say...

What Our Ladies Have To Say...

Jasmine talks about how her confidence has grown. She is fitter and has met some great people who she now calls friends!

Meet Lisa, one of our incredible black belt ladies, sharing how our classes have helped her grow in confidence, strength, and mindset

Listen in to Meg as she talks about how our classes have helped her build her confidence and self esteem and change her life for the better!

Laura’s Experience... She shares how our ladies-only kickboxing classes have boosted her confidence, self-esteem, and overall well-being

Jasmine talks about how her confidence has grown. She is fitter and has met some great people who she now calls friends!

Meet Lisa, one of our incredible black belt ladies, sharing how our classes have helped her grow in confidence, strength, and mindset

Listen in to Meg as she talks about how our classes have helped her build her confidence and self esteem and change her life for the better!

Laura’s Experience... She shares how our ladies-only kickboxing classes have boosted her confidence, self-esteem, and overall well-being

🎙️ Spreading the Word... We've been on the radio!

🎙️Spreading the Word... We've been on the radio!

Did you know... that BOREDOM is the NUMBER 1 reason that people stop working out!

So we got to work creating awesome classes that are NEVER boring… and ALWAYS fun, engaging, challenging and exciting

With classes On Monday, Wednesday, Thursday, Friday & Saturday... There is plenty of flexibility to accommodate your busy everyday life

We create a fun community & give you a place to REALLY belong!

Did you know... that BOREDOM is the NUMBER 1 reason that people stop

working out!

So we got to work creating awesome classes that are NEVER boring… and ALWAYS fun, engaging, challenging and exciting

With classes On Monday, Wednesday, Thursday, Friday & Saturday... There is plenty of flexibility to accommodate your busy everyday life

We create a fun community & give you a place to REALLY belong!

Lose Weight & Have Fun Working Out!

At Bristol Martial Arts Academy our motivated and highly skilled coaches have a genuine passion for helping people smash their goals & that includes helping YOU!

You will be in a safe, energised, positive & enjoyable environment. The goal of each class is to motivate and inspire you to want to keep coming back for more!

At Bristol Martial Arts Academy our motivated and highly skilled coaches have a genuine passion for helping people smash their goals & that includes helping YOU!


You will be in a safe, energised, positive & enjoyable environment. The goal of each class is to motivate and inspire you to want to keep coming back for more!

Confidence & Self Belief

Confidence & Self Belief

More Than Just Kicks & Punches!

This is about YOU!

Your Confidence

Your Self-Worth

Your Strength

When you feel empowered, your self belief, your mindset shifts & the way you see yourself changes for the better!

More Than Just Kicks & Punches!

This is about YOU!

Your Confidence, Your Self-Worth, Your Strength!

When you feel empowered, your self belief, your mindset shifts & the way you see yourself changes for the better!

Stress Busting

Stress Busting

No matter how much you love your family...

You can benefit from some time to do something just for YOU!

Too often, people indulge in unhealthy habits as an effort to reduce stress or "decompress" after a long day

there is NOTHING that can relieve stress like hitting & kicking the bags, training with great people, & challenging your mind & body

No matter how much you love your family...

You can benefit from some time to do something just for YOU!

Too often, people indulge in unhealthy habits as an effort to reduce stress or "decompress" after a long day

there is NOTHING that can relieve stress like hitting & kicking the bags, training with great people, & challenging your mind & body

Here's What You'll Learn In Class...

The Success Formula 

Here's What You'll Learn In Class...

The Success Formula 

EACH CLASS IS SPLIT INTO THREE SECTIONS...

1. Conditioning

1. Conditioning

Each class starts with a full-body warm-up to get your blood flowing, build strength, boost endurance & give you a burst of energy!

No pressure - Go at a pace that works for you & build up over time. Whether you’re easing back into fitness or looking for a new challenge, we’ve got your back every step of the way!


Just show up, have fun, and enjoy the process!

Each class starts with a full-body warm-up to get your blood flowing, build strength, boost endurance & give you a burst of energy!

No pressure - Go at a pace that works for you & build up over time. Whether you’re easing back into fitness or looking for a new challenge, we’ve got your back every step of the way!


Just show up, have fun, and enjoy the process!

2. Flexibility

2. Flexibility


Once you’re warmed up, we’ll guide you through a series of effective stretches

All designed to open up tight muscles, improve flexibility, and increase circulation

This part of the class will leave you feeling refreshed and ready for action. As always, you can now grab a drink in preparation for the third section of the class...


Once you’re warmed up, we’ll guide you through a series of effective stretches designed to open up tight muscles, improve flexibility, and increase circulation

This part of the class will leave you feeling refreshed and ready for action. As always, you can now grab a drink in preparation for the third section of the class...

3. Kickboxing

3. Kickboxing

Our Secret Sauce!

You will shape and tone your body with our specially designed kickboxing drills

We bring together the striking techniques of boxing with the fluidity of freestyle martial arts for an exciting and empowering class... Every time!

Our Secret Sauce!

You will shape and tone your body with our specially designed kickboxing drills

We bring together the striking techniques of boxing with the fluidity of freestyle martial arts for an exciting and empowering class... Every time!

Why Choose Bristol Martial Arts Academy?

We are a member of the World Karate & Kickboxing Council, a respected national body of martial arts in the UK

Enjoy free parking, snack & drink vending machines, plus free WiFi

"Are your instructors fully qualified & experienced?"

We take safety and professionalism seriously - Our coaches are nationally certified, DBS checked, and continuously trained to deliver top-level instruction

"Will there be other beginners in my class?"

YES! 😎

We have new beginners starting everyday. Each and every class is totally geared up for beginners

Our coaches are always on hand for help and guidance, so you never feel overwhelmed and each class will be a fun, enjoyable experience

"Do you have to be fit to take part?"

Absolutely not!

No matter what your fitness level is, our classes are fun, supportive & designed to help you feel comfortable and confident from day one

They are designed to be not only fun and energising, but also non intimidating and friendly, so you can expect a friendly, encouraging & judgment-free space where you’ll feel empowered

"Will I Get Hurt"

No Way!

When taught properly you can get all the good stuff WITHOUT getting hurt!

Our ladies only kickboxing classes provides a balanced, safe and enjoyable experience EVERY time!

"How many times a week do you recommend?"

Most of our ladies train twice a week, but if that’s not possible yet, one class a week is a fantastic way to begin and build up over time 😊

Why Choose Bristol Martial Arts Academy?

We are a member of the World Karate & Kickboxing Council, a respected national body of martial arts in the UK

Enjoy free parking, snack & drink vending machines,

plus free WiFi

"Are your instructors fully qualified & experienced?"

We take safety and professionalism seriously

Our coaches are nationally certified, DBS checked, and continuously trained to deliver top-level instruction

"Will there be other beginners in my class?"

YES! 😎

We have new beginners starting everyday. Each and every class is totally geared up for beginners

Our coaches are always on hand for help and guidance, so you never feel overwhelmed and each class will be a fun, enjoyable experience

"Do you have to be fit to take part?"

Absolutely not!

No matter what your fitness level is, our classes are fun, supportive & designed to help you feel comfortable and confident from day one

They are designed to be not only fun and energising, but also non intimidating and friendly, so you can expect a friendly, encouraging & judgment-free space where you’ll feel empowered

"Will I Get Hurt"

No Way!

When taught properly you can get all the good stuff WITHOUT getting hurt!

Our ladies only kickboxing classes provides a balanced, safe and enjoyable experience EVERY time!

"How many times a week do you recommend?"

Most of our ladies train twice a week, but if that’s not possible yet, one class a week is a fantastic way to begin and build up over time 😊

Celebrating Over 20 Years Of Helping People Reach Their True Potential Since 2001

Call / Text / WhatsApp 📲 07757 990 420

To Send Us A Message 👉CLICK HERE

©BRISTOL MARTIAL ARTS ACADEMY 2025

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DO NOT COPY ANY PART OF THIS WEBSITE WITHOUT EXPRESS WRITTEN PERMISSION FROM the copyright owner

the relevant LOGOS, CONTENT & SYSTEMS CONTAINED ON & LINKED TO THIS WEBSITE ARE COPYRIGHT PROTECTED & REGISTERED WITH:

To Send Us A Message 📧

©BRISTOL MARTIAL ARTS ACADEMY 2025

WEBSITE DEVELOPED & MAINTAINED BY WEBDYNAMO

DO NOT COPY ANY PART OF THIS WEBSITE WITHOUT EXPRESS WRITTEN PERMISSION FROM the copyright owner

the relevant LOGOS, CONTENT & SYSTEMS CONTAINED ON & LINKED TO THIS WEBSITE ARE COPYRIGHT PROTECTED & REGISTERED WITH: