Adults

Our awesome kickboxing classes will give you a great workout from top to toe!

Get away from the gym, fad diets and boring home workouts!

And NO... These classes are not your stereo typical sweat and sawdust kickboxing classes... 
They're safe, supportive, and fat-melting... Guaranteed!
Our adults karate classes give you a low impact workout that mixes together freestyle martial arts with the Japanese traditional karate styles Shotokan and Kyokushin

By fusing together old-school karate techniques with freestyle martial arts, and aerobic exercises, our classes not only give you sound self defence skills, but also all round body conditioning
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